Grecian Stuffed Mushrooms (vegetarian)

1. Chop the stalks of four flat mushrooms and fry with a crushed garlic clove for 1 minute in 1 tsp olive oil.
2. Add 4 chopped spring onions, 250g halved cherry tomatoes and 140g diced feta cheese.
3. fill the mishrooms, places in a shallow oven proff dish and back at 200 degrees for 10-15 minutes, until tender and golden. Serve Hot with rice or a salad.